The Mindful Martial Artist-Level up your Life

Have you ever witnessed how practising martial arts can enhance your concentration, discipline, and balance? This book aims to guide you on how to take your practice to the next level. By incorporating mindfulness, you can transform your life and achieve the following benefits: -Develop a deeper understanding of your body and mind -Enhance your

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Thai Boxing in Thailand

I recently had the incredible opportunity to visit Thailand and immerse myself in the culture, cuisine, and art of the country. During my trip, I was able to explore and learn about the art of eight limbs, a form of Muay Thai, a martial art and sport rooted in Thailand’s national culture. From the moment

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Developing Champions for life

Why Martial Arts? We have an ethos of “Developing Champions for life” as we focus on more than just physical training and competition. This ethos recognises that becoming a champion involves developing physical skills and abilities and personal and social development, character building and life skills. Here are some ways in which TMKA Kickboxing embodies

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Teaching Martial Arts

I didn’t realise I love teaching until I started to make a real change to people’s lives. Working in a Job that pays a salary can be a chore and I have grafted all my life to make ends meet, so I truly know what being in the 9-5 rat race involves. Teaching students Martial

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The Importance of Martial Arts

Is Martial Arts study important? As an owner of a Kickboxing club, I am hugely biased as I started doing Martial Arts at eight years old. I love it. I also have a lot to thank my parents for keeping my training going. It has pretty much changed the course of my life and benefited

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Importance of Competition within Martial Arts study

When researching this piece I was shocked to find a two-sided viewpoint of the Importance of competition within sport i.e. supporters of the theory and ‘non’ supporters. As a practising 48-year-old Martial artist and sports coach I thought it would be good to write a blog on the subject. Having been into Martial arts for

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